Health Un-News

So there appears to be no underlying cause for my heart acting up. What kind of deal is that?  So I still have to lose weight, eat healthily, exercise moderately and drink less coffee and alcohol.  Where is the fun in that?  

Healthy Heart

Well my heart is not doing what it should be doing.  It is all tachycardia-y and irregular.  So I went to the doctor and the doctor checked my BP.  160/110 which is BP for red alert!  Am on beta blockers.  So far it is still not settled and have a headache.  If it gets worse I will have to go back to the Doctor.  Suspects are: the implanon = my body hates female hormones.  And the other is my thyroid.  It has been really sudden onset.  

So upshot.  Have to cut back on caffeine (goodness knows how I will work as much as I have to with reduced caffeine), fat, salt and exercise more.  Sigh.  As if I need more things to do and less "rewards" in the way of food.  

Life is hard right now.  

60 papers to go.